中國文化大學教師教學大綱

課程資料

M275 芭蕾技巧教學法Ⅰ 開課學期：1142
 開課班級： 舞蹈系 2
授課教師：林逸貞 必修 學年課 學分數：2.0 大孝 B107 星期一 11:10-13:00
M275 BALLET PEDAGOGYⅠ 2026 Spring
 Department of Dance 2
Professor：LIN, I-CHENG Required Full Year Credits: 2.0 Da Xiao B107 Monday 11:10-13:00

發展願景

傳揚中華文化，促進跨領域創新，與時精進，邁向國際
It is our objective to promote Chinese culture, enhance cross-disciplinary innovation, seek constant advancement, and embrace global community.

辦學宗旨

秉承質樸堅毅校訓，承東西之道統，集中外之精華，研究高深學術, 培養專業人才，服務社會，致力中華文化之發揚, 促進國家發展.
Based on our motto—“Temperament, Simplicity, Strength, and Tenacity,” “inheriting the merits of the East and the West” and “absorbing the essence of Chinese and foreign cultures,” we make it our mission to pursue advanced research, develop professional talents, serve the society, promote Chinese culture and support national development.

校教育目標
校基本素養
校核心能力

院教育目標

以創意為專業核心，人文素養為基礎，培育兼具理論與實務素養之人才 To develop creative professionals grounded in the humanities and skilled in both theory and practice.
提升心手相通思考邏輯能力，培養理論與鑑賞兼具之專業教育人才 To strengthen logical thinking and foster well-rounded talents with analytical and aesthetic abilities.
培育具高度整合、溝通與專業表達能力之展演與創作人才 To cultivate performers and creators with strong skills in integration, communication, and artistic expression.
培訓推動藝術產業交流與拓展應用國際藝術資源互動之能力 To prepare students to engage with the cultural and creative industries and connect with global arts resources.
推動藝術活動社會化，達到回饋社會與尊重生命之態度 To promote the social value of the arts, encouraging students to contribute to society and respect the dignity of life.

院核心能力

專業素養與實務創作能力
藝術創新與整合應用能力
專業教學與理論研究能力
藝術行政及創意行銷能力
溝通協調與團隊合作能力
國際視野與多元文化素養之能力
多元關懷與主動學習能力

系教育目標

培育表演人才 To cultivate professionals in dance performance.
培育編創人才 To cultivate professionals in dance choreography and creative work.
培育舞蹈教育人才 To cultivate professionals in dance education.

系核心能力

培養學生專業基本能力 To cultivate students’ professional dance abilities
培養溝通與團隊合作能力 To develop communication skills and teamwork abilities
加強舞蹈與科技的應用能力 Strengthen the application of dance and technology
建立國際觀與多元文化之舞蹈觀 To build an international outlook and a multicultural perspective on dance
培養學生倫理道德與人文涵養 To foster ethical values and humanistic literacy

課程目標

1.尋找身體的中心軸，訓練腿部的肌耐力和控制力。 2.訓練上身和手部的協調性，加強動作對音樂的配置和掌握。 3.強調舞蹈動作質地的詮釋、動作的流暢性。 4.培養芭蕾氣質，增進個人舞蹈風格。 5.認識芭蕾術語並有一定程度的認知與理解 1.To find the body’s central axis and train muscular endurance and control in the legs. 2.To develop coordination of the upper body and arms, strengthening the ability to match and interpret movements in relation to the music. 3.To emphasize the interpretation of movement quality and the fluidity of dance movements. 4.To cultivate ballet aesthetics and enhance individual dance style. 5.To understand ballet terminology and develop a solid level of recognition and comprehension.

課程能力

培養學生專業基本能力 To cultivate students’ professional dance abilities (比重 50%)
培養溝通與團隊合作能力 To develop communication skills and teamwork abilities (比重 10%)
加強舞蹈與科技的應用能力 Strengthen the application of dance and technology (比重 10%)
建立國際觀與多元文化之舞蹈觀 To build an international outlook and a multicultural perspective on dance (比重 20%)
培養學生倫理道德與人文涵養 To foster ethical values and humanistic literacy (比重 10%)

課程概述

了解芭蕾舞蹈與芭蕾基本動作之意涵以及動作與音樂的必要關聯性，於未來教學中備妥良好全面的芭蕾知識。 一、教授適切的肢體質性，配合正確的操作認知，使基本動作的練習，發揮最好的訓練作用。 二、培養良好優美體態並使身體動作能完全自主控制，且避免受傷。 三、提升芭蕾舞蹈藝術的整體概念與認知。 To understand the meaning of ballet and its fundamental movements, as well as the essential relationship between movement and music, so as to build a well-rounded foundation of ballet knowledge for future teaching. 1.To teach appropriate movement qualities, combined with correct operational understanding, so that the practice of basic movements can achieve optimal training results. 2.To cultivate a graceful posture and enable full control of bodily movements while preventing injuries. 3.To enhance overall concepts and understanding of the art of ballet.

授課內容

扶把基本動作、教室中間基本動作兩大部分。

把桿動作:
1.Warm up
2.Plie
3.Battements tendus
4.Battements glisses
5.Ronds de jambe a terre
6.Battements fondus
7.Battements frappes
8.Adage
9.Grands battements

中間動作:
1.Battements tendus
2. Adage
3.Pirouettes en dehors and Pirouettes en dedans
4.Allegro1
5.Allegro2
6.Grand Allegro
7.Coda
8.Reverence

授課方式

本課程以講述、示範、糾正、提供影片供學生課後自行觀看輔助教學

Instructional methods include lecturing, demonstration, correction, and the provision of instructional videos for students to review after class as supplementary learning.

評量方式

課程能力
/評量方式		培養學生專業基本能力 To cultivate students’ professional dance abilities (比重 50%)培養溝通與團隊合作能力 To develop communication skills and teamwork abilities (比重 10%)加強舞蹈與科技的應用能力 Strengthen the application of dance and technology (比重 10%)建立國際觀與多元文化之舞蹈觀 To build an international outlook and a multicultural perspective on dance (比重 20%)培養學生倫理道德與人文涵養 To foster ethical values and humanistic literacy (比重 10%)
出席紀錄考核評量 Attendance%%%%%%
課堂參與 Class participation%%%%%%
期中報告 Mid-term report%%%%%%
期末測驗評量 Final exam%%%%%%

上課用書

（師生應遵守智慧財產權觀念及不得不法影印、下載及散布）
1.100 Lessons In Classical Ballet
2.Cecchetti Ballet Australia
3.General Graded Examinations In Dance Technical Specifications
（術科教學)，自編教材。

參考書目

（師生應遵守智慧財產權觀念及不得不法影印、下載及散布）
1.100 Lessons In Classical Ballet
2.Cecchetti Ballet Australia
3.General Graded Examinations In Dance Technical Specifications
4.古典芭蕾基訓初階
5.俄羅斯學派之古典芭蕾教學法典
6.舞蹈解剖學
7.舞蹈意象與身體訓練

課程需求

要考試

平時考試、期中考試、期末考試

Regular assessments / Quizzes

Midterm exam

Final exam
其他需求
須課後練習、課前備課、課前暖身

Post-class practice

Pre-class preparation

Pre-class warm-up

輔導時間

教師聯絡資訊

Email：lyz33@ulive.pccu.edu.tw
分機：

課程進度

  1. 2026/02/23硬鞋扶把基本訓練
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  2. 2026/03/02硬鞋扶把基本訓練
    1. warm-up
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  3. 2026/03/09硬鞋扶把基本訓練
    1. warm-up
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  4. 2026/03/16硬鞋扶把基本訓練
    1. warm-up
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  5. 2026/03/23硬鞋扶把基本訓練
    1. warm-up
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  6. 2026/03/30硬鞋扶把基本訓練
    1. warm-up
    2.plie
    3.tendu 1st
    4.tendu 5th
    5.degage(slow)
    6.degage(quick)
    7.stresching
    8. rond de jambe a terre
    9. frappe
    10. fondu
    11. rond de jambe en lair
    12. petit battement
    13. developpe /adagio
    14. grand battement
  7. 2026/04/06民族掃墓節補假
  8. 2026/04/13期中考
  9. 2026/04/20硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
  10. 2026/04/27硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
  11. 2026/05/04硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
  12. 2026/05/11硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
  13. 2026/05/18硬鞋組合訓練
    綜合硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
  14. 2026/05/25硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
    綜合練習
  15. 2026/06/01硬鞋組合訓練
    1.tendu combinations(方位與重心轉換)
    2.por de bra(上半身舞姿與美感)
    3.battement combinations(支撐腳與轉圈)
    4.adagio(支撐腳與舉腿)
    5.polkas(大轉圈)
    6.waltzes(中間流動與轉圈)
    8.small jumps(小跳暖身彈動)
    綜合練習
  16. 2026/06/08期末考
    綜合練習
  17. 2026/06/15問題討論
  18. 2026/06/22數位學習